Which program to choose?

Summary of programs

The difference between programs lies in the depth and amount of health data we collect, as well as the frequency of clinical care provided by our team of experts.
health+
wellness
longevity

Which program to choose?

HEalth+
Longevity
wellness
Performance Health Assessment (PHA)
Biomarkers of aging
Biofeedback
Precision nutrition
Intelligent exercise
Targeted supplementation
Metabolic and hormonal optimization
* All programs are fully customized.

Performance Health Program: Components

Biofeedback

To develop an effective plan we start with understanding your individual needs. Generating your molecular health profile and measuring and monitoring your changes.

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Precision nutrition

What to eat? When to eat? How much to eat? Our health team creates a personalized nutritional plan, rich in nutrients and low glycemic index, based on the results of your lab tests.

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Intelligent exercise

Cenegenics Wellness covers the full spectrum of exercise science to design the right individual exercise program or technique for you, encompassing precise movements that produce targeted changes.

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Targeted supplementation

You will have medical direction to determine the appropriate amount and type of nutritional supplement you require. Likewise, constant monitoring will show whether the nutritional supplements are providing you with the desired health benefits.

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Metabolic and hormonal optimization

Hormones are critical to the maintenance of cognitive function, mood, metabolism and other important systems. Your physician can prescribe and monitor the impact of various hormones to achieve desired states - if clinically appropriate.

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PSR: Method

Laboratory sampling

We analyze your medical history and take and send for analysis specific laboratory samples to generate your molecular health profile.

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Evaluation day

At our medical center we conduct comprehensive examinations and diagnostic tests by collecting your health data - your health data - previously unknown information to identify your risks and predict your health trends.

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Personalized performance health program

Depending on the program you choose, you will have recommendations, plans and/or prescriptions for precise nutrition, intelligent exercise, targeted nutritional supplementation, and the correction of metabolic and hormonal deficiencies, which are adapted according to your needs and progress. Our 3 programs are HEALTH+, WELLNESS and LONGEVITY.

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Continuous monitoring

We monitor and evaluate your progress on an ongoing basis, constantly measuring your current status against your goals.

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Miracles don't take care of your health. An expert medical team does.

Complimentary consultation

Need help?

Contact our team. We will be glad to assist you.

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personalized medicine

We help you solve challenges to make your program sustainable.

Our clients live busy lifestyles, both professionally and personally - they enjoy traveling and various hobbies.

Our physicians develop your program taking into account your medical history, your current health status, the results of your Performance Health Rating (PHR), and considering your likes and dislikes.

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